top of page
Stretch, Strengthen, & Roll Fridays in Oct
Fri, Oct 20
|Hillary's Zoom Room
Combine mat based strength exercises with stretching, mobility work and rolling (Self myofascial massage).
Registration is closed
See other events
Time & Location
Oct 20, 2023, 12:00 PM – 1:00 PM MDT
Hillary's Zoom Room
Guests
About the event
In this four week series focusing on hips, low back and upper body we stretch tight musles while incorporating mobilty for your joints, build strength and roll out tissue zones.
Tickets
Stretch, Strengthen, & Roll
Pay what you want+Service feeSale ended
Total
$0.00
bottom of page